Why is shapewear so popular among women? What is its primary purpose? Perhaps your guess is that they want to highlight their curves and look slimmer. And you wouldn’t be wrong. The name itself gives it away. But did you know Elle Courbee, the plus size lingerie specialist advises that there are numerous other ways in which shapewear can be beneficial?

Here are the surprising advantages of shapewear in every woman’s journey to health and happiness:

Boosts Self-Esteem and Confidence

Every lady is beautiful and special in their own way and you should feel the same regardless of your shape or size. However, shapewear can help enhance your looks, while helping you fit in your clothes in a more flattering manner. Self-esteem and confidence go a long way in helping people succeed and become happy in their every day lives. People around you including friends, loved ones and co-workers will appreciate the increase in confidence and give you the respect you deserve. Shapewear helps highlight your natural looks and you will always feel body confident when in outfights that properly fit and showcase your beauty.

More Heat and Better Workouts

One of the first things that you will realize when you start wearing a waist eraser is that you’ll feel warmer. As a matter of fact, stimulate perspiration and heat is what makes compression garments so effective. When you wear waist erasers during workout sessions, you will stimulate thermal activity, which in turn increases intensity and perspiration. A sweaty workout session is always a good workout.

Compression tops, waist trainers and shaping leggings are a must-have attire for your workout regime. They not only help you look good when taking selfies or pictures with friends but help you get the most out of your workouts.

Posture Support

Some shapewear not only shapes your figure and helps you slim down, but ideally give posture support by helping pull in your belly, thus be able to sit and stand up straight. There are numerous benefits of having an ideal posture. Professional photographers will tell you that a better posture makes you look confident and attractive. This can come in handy in those portraits or wedding pictures.

The benefits of good posture don’t stop there. You also get to enjoy several health benefits as well. Your spine and joints will be in the proper position, helping you breathe properly and also boost your mood and energy levels. Any shapewear that supports the torso can improve your posture.

Complement Your Weight Loss Regime

There is really nothing special about compression garments that makes you shed weight. However, it can play a vital role in your weight loss regime in a number of ways.

First and foremost, wearing compression garments when attempting to shed those extra pounds can help you stay motivated as you get to see what you will look like when you actually slim. You’ll be less likely to go for junk food and calorie-rich snacks when you look in the mirror and see what your confident and healthy version looks like.

Shapewear like waist erasers can help you eat smaller portions as they restrict the midsection, making it almost impossible to consume large meals. As a matter of fact, you will find yourself eating small meals several times a day instead of the typical two or three times. Smaller portions in several intervals throughout the day help you lose weight faster while avoiding starving.

With all the benefits that shapewear has to offer, it seems strange for any woman who wants to lose weight and enhance their appearance to not want one. Whether you are just starting out or simply want to add to your collection, you will find compression garments of all sizes and needs.